As I reach for my iPhone first thing in the morning to check my email, or see what’s happening on Twitter while I’m pushing a kid on the swing I’ve also been thinking about the rush of dopamine we must all get when we get a new email, twitter @ reply, blog comment, etc.
Oh the thrill! Oh the excitement! Oh the addiction!
How do you cope? How do you manage to disconnect and maintain a semblance of balance?
Some food for thought from the web of late:
From the New York Times:
(and then leave me a comment to give me my dopamine fix, please! I need it .. I need it…)